The Healthy Programmer: Get Fit, Feel Better, and Keep Coding
eBook Details: Paperback: 220 pages Publisher: WOW! eBook (July 3, 2013) Language: English ISBN-10: 1937785319 ISBN-13: 978-1937785314 eBook Description: The Healthy Programmer: Get Fit, Feel Better, and Keep Coding Small changes to your habits can improve your health without getting in the way of your work. The Healthy Programmer: Get Fit, Feel Better, and Keep Coding gives you a daily plan of action that’s incremental and iterative just like the software development processes you’re used to. Every tip, trick, and best practice is backed up by the advice of doctors, scientists, therapists, nutritionists, and numerous fitness experts. To keep doing what you love, you need to maintain...